
Today’s highlights:
- Andy and I went for a long run; on the South Tar River Greenway.
- I went to Harris Teeter for my mother.
- I went to Walgreen’s for my father.
- I went to Food Lion for my father.
- I organized my father’s medications for the week.
- I went to Harris Teeter pharmacy for my father but they were closed.
- I organized my mother’s medications for the week.
Today’s ice cream: n/a
Today’s beer: Pulltab Pilsner from Mason Jar Lager Company in Fuquay-Varina and Nebraska Brewing Company IPA from Nebraska Brewing Company in La Vista, NE
Today’s pet peeve: I have been slack about documenting gratitude lately.
Today’s moment of gratitude: It will be easy to start again.
Word of the day: Heliacal





















































































