
Today’s highlights:
- Andy and I ran a speed workout in Sheffield.
Today’s ice cream: n/a
Today’s beer: Pils from Sierra Nevada Brewing Company in Mills River and Black Chocolate Stout (2013-2014) from Brooklyn Brewing Company in New York, NY
Today’s pet peeve: n/a
Today’s moment of gratitude: n/a
Word of the Day: Lout
















































































