Wednesday, October 22

Today’s highlights:

  • Andy and I ran a speed workout at Sheffield.

Today’s ice cream: n/a

Today’s beer: Oktoberfest from Sierra Nevada Brewing Company in Mills River and Black Chocolate Stout (2011-2012) from Brooklyn Brewing Company in New York, NY

Today’s pet peeve: n/a

Today’s moment of gratitude: n/a

Word of the Day: Frolic

Speedwork at Sheffield
Secret Passage Inn: Day 3
Beer hour

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