
Today’s highlights:
- Andy and I ran the Big Blue 5k at ODU.
- We had bagels at Yorgo’s Bageldashery.
- We saw a NATO parade downtown.
- We went on a river cruise to the naval station.
- We went for a long walk.
- We had pizza from The Bakehouse at Chelsea delivered to Benchtop Craft Brewing Company.
Today’s ice cream: Ben & Jerry’s (J) Chocolate Therapy (A) Chocolate Chip Cookie Dough
Today’s beer: Eroica, Cripsy Whip and Proven Theory from Benchtop Craft Brewing Company in Norfolk, VA
Today’s pet peeve: n/a
Today’s moment of gratitude: n/a
Word of the Day: Nonchalant




























































