Wednesday, October 20

Today’s highlights:

  • I had a Life Pulse meeting at work.
  • I had a senior management coffee break at work.
  • I made a welfare check on my father.
  • Andy and I ran a speed workout at Winterville Charter Academy.

Today’s ice cream:  n/a

Today’s beer: Harvest Time from Big Boss Brewing Company in Raleigh and Duchesse de Bourgogne from Brouwerij Verhaeghe in Vichte, BE

Today’s pet peeve: n/a

Today’s moment of gratitude:  n/a

Word of the Day: Batten

Delivery of Sunshine: Day 2
Speedwork
Beer hour

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