Thursday, March 4

N.C. overall: U.S. ( ): Heart Disease: ICD-10 codes I00-I09, I11, I13, I20-I51. Rates per 100,000 population, age-adjusted to the 2000 U.S. standard population. N.C. Data Source: North Carolina Division of Public Health, State Center for Health Statistics. Volume 2: Leading Causes of Death in North Carolina 2010, U.S. Data Source: Centers for Disease Control and Prevention, National Center for Health Statistics. Compressed Mortality File, CDC WONDER Online Database,

Today’s highlights:

  • I hosted a team break at work on habits and tendencies.
  • Andy and I went for a walk before dinner.

Today’s ice cream:  n/a

Today’s beer:  White Zombie from Catawba Brewing Company in Morganton and Hazy Little Thing from Sierra Nevad Brewing Company in Mills River

Today’s pet peeve: n/a

Today’s moment of gratitude:  n/a

Word of the day:  Smorgasbord

Beach Party: Day 3
Beer hour

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